Style staples: jewelry essentials for every budget
Every woman knows there are some basics that have to be in her closet: a little black dress, a pencil skirt, a great pair of jeans and a classic purse. With the right building blocks, you can put together an outfit that's stylish, feminine and timeless, without a lot of fuss. The same idea should apply to your jewelry collection. When you have the essential pieces, you'll be prepared for any occasion, whether you need to be subtle or want to turn some heads.
While 'sitting kills,' new tips and technology keep people moving
It's common knowledge that an inactive and sedentary lifestyle is a sure way to trim years off your life. However, only recently has research been able to confirm that your job is a silent killer, assuming you're sitting at a desk for much of the day. Experts recommend taking 10,000 daily steps and fulfilling that goal by moving throughout the day.
You've vowed to get fit with the start of each New Year. This year don't. Why not? First, because resolutions don't work. Second, because fitness isn't something you start, it's something you live. Stop starting. Start living.
Four-time gold medalist Janet Evans has the 'heart' for an Olympic Games comeback
A four-time gold medalist embarking on her fourth Olympic Games at age 40 - that's the name of the game for Janet Evans. She is committed to following her heart - and also taking care of it - to make sure it's strong enough to take on competitors half her age. Evans offers tips for better heart health.
What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in every possible way - from the inside, out.
